WHAT IS EWOT ?
EWOT (Exercise with Oxygen therapy ) is a 15-20 minute therapeutic session where you perform gentle movement(like walking or cycling) while breathing high-purity oxygen through a mask.
It increases the amount of oxygen your body absorbs, which supercharges your metabolism, detox systems and cellular repair.
Benefits of ewot :
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Boosts energy, stamina & brain clarity
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Enhances heart & lung function
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Speeds up detox & metabolism
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Aids weight loss & fat burning
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Improves sleep
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Relieves pain, inflammation & poor circulation
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Aids hormonal reset
WHAT SCIENCE SAYS
Research shows that increased oxygen during exercise :
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Increases mitochondrial efficiency (ATP production)
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Lowers inflammation markers (like CRP)
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Enhances VO2 max and fat metabolism
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Supports tissue healing and anti-aging at cellular level.
