Evidence-based natural therapies for pain, stress, and health restoration. Grounded in the wisdom of the five elements. Designed for your modern lifestyle.
Start Your Healing Journey →
Dedicated Experts
Theraveda is built on the shared vision of Ashwini and Deepak, a husband-and-wife duo passionate about natural healing. With a background in acupuncture and naturopathy, we started Theraveda to offer meaningful, personalized care in a calm and grounded space.
Our specialties complement each other: women’s wellness, pain relief, yoga therapy, and natural living. At Theraveda, we bring heart and science together to support your healing journey.
Founder & Chief Wellness Consultant – Theraveda
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BNYS graduate (Class of 2019) SDM college, Dharmasthala – trained in naturopathy, therapeutic yoga, and holistic medicine
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Former Medical Director at a leading community hospital in Nepal
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Led hospital operations and a multidisciplinary medical team
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Experienced in treating stroke rehab, neurological disorders, and chronic pain syndromes
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Specializes in pain management (e.g. radiculopathies, sciatica, arthritis, frozen shoulder, spondylosis)
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International experience as a wellness consultant on global cruise lines
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Treated thousands of clients with diverse backgrounds
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Skilled in managing tinnitus, IBS, anxiety, insomnia, and lifestyle-related conditions
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Known for a patient-centered, evidence-based approach
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Creates a warm, safe environment where patients feel truly heard and cared for
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Committed to helping individuals live pain-free, healthy, and fulfilling lives
Dr. Deepak Paudel
Naturopathic Doctor
Pain Expert
Co -Founder & Clinical Director – Theraveda
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Qualified BNYS doctor (Bachelor of Naturopathy & Yogic Sciences), Class of 2019, SDM College, Dharmasthala.
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Former practitioner at Jindal Naturecure Institute (3 years)
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Specialized in women’s health: PCOS, hormonal imbalance, menstrual and stress-related issues
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Former wellness consultant on international cruise lines
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Treated global clients for chronic pain, migraines, insomnia, diabetic neuropathy, and frozen shoulder
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Combines root-cause, evidence-based therapies with compassionate, personalized care
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Advocates for accessible natural healing for urban lifestyles
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Fluent communicator with Indian and international audiences, offering a global wellness perspective
Dr. Ashwini Adkoli
Naturopathic Doctor
Women’s Health Expert
Client Testimonials
Discover how our clients have experienced positive transformations at Theraveda, highlighting the effectiveness of our services in improving their health and well-being.
Leah & Meido (Japan)
Dr Ashwini & Dr. Deepak
Thank you for making this a memorable week for us! We have greatly enjoyed the time spent with you and appreciate the compassion and care that you have given us throughout our time together.
We wish you the best in your future endeavors and hope to keep in touch!
Leah & Meido
David T. Atland (USA)
My scoliosis was causing a lot of pain. I was hunched over and losing height. I was 6'1". I'm currently 5'11". After 5 treatments with Dr. Deepak, I'm walking straighter and no pain.
He is very caring and gentleman. He cares about his patients. He only wants what is the best treatment to make you feel better. I would highly recommend him. He has been a true blessing and I feel much better and have a positive outlook for my future.
Amanda Putt (United Kingdom)
Dear Dr. Deepak,
Thank you so much for helping me through your many holistic ways. I will continue to practice your wise advice.
Opening Hours
Visit Us
Located near Jp nagar, Jayanagar & Koramangala for easy access.
Tuesday- Sunday:
9:00 AM - 1:00 PM
3:00 pm - 8:00 PM
Monday : Holiday